Amount of Tryptophan in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 0.072 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate, potassium type 1.116 g 1.12%
Soy protein isolate 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.

Water 71.54 g 71.54%
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 0.4 g 0.4%
Ash 0.81 g 0.81%
Carbohydrate, by difference 19.65 g 19.65%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 1.82 g 1.82%
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.5 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 268 mg 0.27%
Sodium, Na 241 mg 0.24%
Zinc, Zn 1.01 mg
Copper, Cu 0.259 mg
Manganese, Mn 0.421 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt